What is hypnotherapy?
There are 2 common questions that every hypnotherapist gets asked.
- What is hypnosis?
- What is hypnotherapy?
There are no standard answers to these questions, and you would probably get a different answer depending on who you ask.
I would simply describe it as a natural and safe vehicle for achieving rapid and lasting change.
If you would like a wordier explanation, then please check out the descriptions on the homepage of the General Hypnotherapy Register (GHR) here. The GHR is the professional body that I belong to.
Perhaps, the best way to learn if this could be the right approach for you would be to give me a call and I will do my best to answer your questions.