mobile: 07905 495202
email: tony@positive-changes.net

What is hypnotherapy

What is hypnotherapy?

There are 2 common questions that every hypnotherapist gets asked.

  • What is hypnosis?
  • What is hypnotherapy?

There are no standard answers to these questions, and you would probably get a different answer depending on who you ask.

I would simply describe it as a natural and safe vehicle for achieving rapid and lasting change.

If you would like a wordier explanation, then please check out the descriptions on the homepage of the General Hypnotherapy Register (GHR) here. The GHR is the professional body that I belong to.

Perhaps, the best way to learn if this could be the right approach for you would be to give me a call and I will do my best to answer your questions.


Getting in touch

When you are ready, give me a call to discuss how I can help you to make the positive changes that you want.


Hypnotherapy for stress, anxiety, panic attacks and phobias. In person in Worksop, Nottinghamshire. Worldwide by video call.
I am fully qualified, insured, experienced and a member of the professional bodies above.

This means that you can feel safe and confident that you have chosen the correct therapist.

You can find a list of my qualifications here.

mobile:07905 495202
email:tony@positive-changes.net