Do you find yourself worrying about things that are outside of your control?
You are not alone. More than 1 in 10 of us suffer from worry or anxiety at some point in our lives.
Do you find yourself:
- Worrying too much about things that you shouldn’t?
- Always expecting the worst?
- With constant feelings of nervousness that you just can’t explain?
- With your mind racing and heart thumping?
Natural therapies such as hypnosis, hypnotherapy, NLP and EFT are very effective treatments that can help you learn to worry less. By learning how to take control many people like you quickly learn how to reduce their worry and give themselves the relief they are seeking.
I offer help with worry from my practices in Worksop Nottinhamshire.