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email: tony@positive-changes.net

Discover How to Help Your Child to Get the Exam Results They Deserve.

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The Pressure to Do Well in Exams Has Never Been Greater

Schools and colleges are increasingly targeted on their pass rates, universities and employers are demanding ever higher qualifications all of which result in higher stress levels for pupils.

Pressure can be a good thing, helping to focus the mind. However when the pressure is not managed, or becomes too great, it becomes stress.

Stress leads to:

  • Poor concentration
  • Poor sleep
  • Difficulties with memory and recall
  • Irritability

All of which can lead to poor results.

State of Mind Can Have as Much Effect on Exam Results as Academic Ability


A Little Something That Can Help

As a therapist specialising in stress and anxiety, I understand how important it is for your child to undertake the whole exam process in the most stress-free way possible.

That’s why I created the Exam Success Audio Programme to help your son or daughter to go through the revision and exam process as calmly and with the correct mental preparation as possible.

As a parent and school governor, I want every child to achieve their best. That’s why I’m giving you a part of the course free of charge. In addition, you’ll receive a mental preparation tool that isn’t included in the course.

What is Included?

Firstly, there is a very simple breathing exercise which helps to restore a feel calm and to refocus the mind. It’s a perfect aid during revision as well as an invaluable tool to use during the exam itself.  Don’t be fooled by the fact that this is “just a breathing exercise”. As a therapist, I have a huge toolkit of stress-busting techniques and if I could only have 1, I’d choose this one.

I’ve also included an audio recording that I call the Mindset-Reset.

You know how sometimes your computer gets a little sluggish and the only way to fix it is to turn it off and on again, to reboot it? Sometimes a similar thing happens with our mind and this recording will help to restore focus and concentration as well as to let go of any worries or anxiety’s that could affect performance.

You might enjoy the recording too! Most of us experience worries or stresses, it seems to have become a part of life. Most people find it’s a pleasant experience to listen to this kind of recording and it’s been likened to having a massage for your mind!

As parents, it’s also natural for us to worry about our children’s performance at exam time but they pick up on our worries and it only ads to their own. So, listening to this recording, and being as calm, relaxed and optimistic about the whole exam process can help your child too.


Simply fill in the form below with your name and email address and you’ll receive a zip file containing:

  • The Breathing Technique
  • The Mindset Reset Recording
Privacy

I value your privacy as much as you do so I want to be 100% clear what will happen to your email address.

In exchange for your free gift, you may receive further emails relating to the Exam Success Programme. You will not receive emails about anything else and your email address will not be passed on to anyone else, shared or sold.  You are free to unsubscribe from these emails at any point.


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