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Monthly Archives: January 2015

Practical goal setting

You would never fly on an aeroplane unless the captain had planned the course yet that is exactly how many of us live our lives. Without goals how are you ever going to get to where you want to be? Like a ship without a rudder you will be at

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Mind body separation pattern

Becoming aware of what you are thinking can make you more productive and motivated. Let me explain how. Most of you will be familiar with the idea of big picture VS detail. We use it all the time at work. The big picture person will ask “How is the project

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